Skinny Sunrise Smoothie

This is a great smoothie to make for breakfast if you wake up feeling bloated! Pineapple juice is a natural diuretic and so it helps your body flush out any excess toxins formed in the kidneys & liver. It also contains an enzyme, bromelain, which has been said to aid digestion of proteins. Bananas are also great sources of potassium, which is great at absorbing the retained water in your body into the cells.

That being said, here's my super easy "skinny smoothie" recipe:
1 banana
6 oz pineapple juice
Ice

That's it. Blend together, adding more ice to increase thickness in consistency and you have an easy and deliciously light smoothie!